Soya Burger | सोया बर्गर | Protein Burger | Veg Burger at Home | Sanjeev Kapoor Khazana

Say hello to a healthy twist on your favorite burger. Yes, get ready to try this delicious and unique 'Soya Burger' made with protein-packed soya patties and fresh toppings. Enjoy this guilt-free delight! SOYA BURGER Ingredients 1 cup soya granules, soaked in warm water 4 brown bread buns 5 tbsps olive oil 2 medium onions, chopped 2 medium onions, cut into round slices Salt to taste 2 green chillies, chopped 1½ tsp red chilli powder 1 tbsp whole wheat flour (atta) 2 medium potatoes, boiled, peeled and mashed ¼ cup brown breadcrumbs 3 tbsps refined flour (maida) 4 tsps tomato ketchup 4 tsps mustard paste A few iceberg lettuce leaves 2 medium tomatoes, cut into round slices Crushed black peppercorns, as required Method 1. Heat 2 tbsps olive oil in a non-stick pan and 1 tbsp oil in another non-stick pan. 2. Add chopped onions to the first pan and saute till lightly coloured. 3. Add onion slices to the other pan and saute. Sprinkle a little salt on the onion slices. 4. Add soya granules to the first pan and saute. Add green chillies and ½ tsp red chilli powder and mix. Add salt and whole wheat flour and mix. Saute for 2-3 minutes. 5. When the onion slices caramelize, transfer them into a bowl. 6. Put soya mixture into a big bowl. Add mashed potato, brown breadcrumbs and mix well. 7. Heat 1 tbsp olive oil in another non-stick pan. Halve the brown bread buns and grill them in this pan. 8. Divide soya mixture into 4 equal portions and shape them into tikkis to suit the diameter of the buns. 9. Spread refined flour in a plate, add 1 tsp red chilli powder and salt and mix well. 10. Remove the buns from the pan and set aside. 11. Roll the soya tikkis in the spiced flour. Heat 1 tbsp olive oil in a non-stick pan, place the tikkis in the pan and cook, turning sides, till both sides are evenly golden and crisp. 12. Apply some tomato ketchup and mustard paste on the lower halves of the buns. Tear a few iceberg lettuce leaves and place over the lower halves. Sprinkle salt and crushed peppercorns and place the halves on a serving plate. 13. Place a soya tikki on each, top with caramelized onions, cover the top half of the buns and serve immediately. Click to Subscribe: http://bit.ly/1h0pGXf For more recipes : https://ift.tt/GROKcJd Get Certified on Sanjeev Kapoor Academy : https://ift.tt/0XyB3bU To get recipes on your Google or Alexa devices, click here : https://ift.tt/NPo0RnG Best cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQq Facebook : https://ift.tt/awb1WzM Twitter : https://twitter.com/sanjeevkapoor Instagram : https://ift.tt/lSgNZbA #SanjeevKapoor #SanjeevKapoorKhazana #SoyaBurger #burger #soya #protein #crispyrecipe #vegrecipe #vegburger sanjeev kapoor sanjeev kapoor recipe sanjeev kapoor recipes khana khazana chef sanjeev kapoor khana khazana recipes masterchef sanjeev kapoor indian recipes master chef indian food recipes soya burger soya burger recipe how to make soya burger how to make soya burger at home soya burger ki recipe soya burger recipe at home soya burger recipe vegetarian soy burger soy burger ki recipe burger at home protein burger soya chunk burger soya granule burger

from Sanjeev Kapoor Khazana https://www.youtube.com/watch?v=KBW_pyt1-34
via IFTTT