Paunk Salad | Ponkh Salad | पौंक सलाद | Fresh Jowar Salad | #MilletKhazana | Sanjeev Kapoor Khazana

When fresh sorghum in season, you must indulge in making this amazing salad because it is not only tasty but very healthy! PAUNK SALAD Ingredients 1 cup fresh sorghum (paunkh) 1 medium onion, finely chopped 1 small tomato, finely chopped 1 English cucumber, chopped 2 tbsps roasted peanuts, peeled 2 tbsps fresh pomegranate pearls 1-2 green chillies, chopped 1 tbsp chopped fresh coriander leaves A large pinch of roasted cumin powder Salt to taste 2 tbsps moth beans (matki) sprouts 2 tbsps green gram (sabut moong) sprouts ½ lemon Dressing ¼ cup hung yogurt 1 tsp crushed garlic Salt to taste ½ lemon 1 tbsp extra virgin olive oil 2 tsps honey Crushed black peppercorns to taste To serve Shredded lettuce leaves as required Cucumber slices as required Cherry tomato wedges as required Black pepper sev for garnish Method 1. Take pauk in a large bowl, add onion, tomato, cucumber, peanuts, pomegranate pearls, green chillies, coriander leaves, roasted cumin powder, salt, moth beans, green gram sprouts and squeeze the juice of lemon and mix well. 2. To make the dressing, take hung yogurt in a bowl, add garlic, salt, squeeze juice of lemon, extra virgin olive oil, honey and crushed black peppercorns and mix well. 3. Add this dressing over the salad and gently toss. Transfer on a bed of shredded lettuce leaves. 4. Garnish with cucumber slices and cherry tomato wedges and sprinkle black pepper sev. Click to Subscribe: http://bit.ly/1h0pGXf For more recipes : https://ift.tt/VQqvl3S Get Certified on Sanjeev Kapoor Academy : https://ift.tt/Qj8Hmi4 To get recipes on your Google or Alexa devices, click here : https://ift.tt/0N8qSly Best cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQq Facebook : https://ift.tt/FxjnySQ Twitter : https://twitter.com/sanjeevkapoor Instagram : https://ift.tt/JS5Fwkp #SanjeevKapoor #ponksalad #paunksalad #freshjowar #freshjowarsalad #jowarsalad #freshsorghum #milletkhazana #internationalyearofmillets sanjeev kapoor sanjeev kapoor recipe sanjeev kapoor recipes khana khazana chef sanjeev kapoor khana khazana recipes masterchef sanjeev kapoor indian recipes master chef indian food recipes paunk salad paunk salad recipe how to make paunk salad ponkh salad fresh jowar fresh jowar salad fresh jowar recipes hurda recipe hurda salad fresh sorghum fresh sorghum salad sorghum salad millet recipe millet recipes international year of millets

from Sanjeev Kapoor Khazana https://www.youtube.com/watch?v=vu790uSKKOc
via IFTTT