Chickpea Salad Toast | Healthy Toast | नाश्ते में बनाइए हेल्दी टोस्ट | Sanjeev Kapoor Khazana

Chickpea salad toast is a dish that combines a healthy creamy chickpea salad with toast. This dish is a great source of plant-based protein and fiber and can be a great option for vegetarians and vegans. It can be eaten as a light lunch or a snack. It's also healthy and easy to prepare. CHICKPEA SALAD TOAST Ingredients 1½ cups boiled chickpeas 4 toasted sourdough bread slices 2 tbsps tahini 5-6 garlic cloves Salt to taste Crushed black peppercorns to taste 2-3 tbsps extra virgin olive oil 2-3 tbsps chopped onions 2-3 tbsps chopped tomatoes 2 green chillies, chopped 2 tbsps chopped fresh coriander leaves 2-3 tbsps chopped assorted bell peppers 1 tbsp lemon juice Assorted lettuce leaves as required Micro greens for garnish Method 1. Transfer chickpeas in a grinder jar. Add tahini, garlic cloves, salt, crushed black peppercorns, extra virgin olive oil and grind to a coarse paste. 2. Transfer in a bowl, add onions, tomatoes, green chillies, coriander, bell peppers, lemon juice and mix well. 3. Place the bread slices on worktop, arrange some lettuce leaves on each slice and top up with generous portion of chickpeas mixture. 4. Arrange on serving plate, garnish with micro greens and serve. Click to Subscribe: http://bit.ly/1h0pGXf For more recipes : https://ift.tt/aPWlFIr Get Certified on Sanjeev Kapoor Academy : https://ift.tt/753f1XO To get recipes on your Google or Alexa devices, click here : https://ift.tt/oWHbhCR Best cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQq Facebook : https://ift.tt/BqkM6rN Twitter : https://twitter.com/sanjeevkapoor Instagram : https://ift.tt/2cBiTAO #SanjeevKapoor

from Sanjeev Kapoor Khazana https://www.youtube.com/watch?v=XhYiGQi696U
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