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Looking to add more nutrition and flavor to your meals without breaking the bank? Moong is your answer!! Packed with protein, easy to cook, and incredibly versatile, it fits into everything from dals to refreshing salads. These simple tips will help you get the most out of this powerhouse ingredient: 1. Soak moong for 4 to 6 hours before cooking to reduce cooking time and aid digestion 2. Sprout it for added nutrition and toss it into salads or sandwiches 3. Add it to soups and stews, keeping it whole for texture or blending it for a smooth finish 4. Enhance the flavor by making moong dal tadka, tempering spices in ghee 5. Make crispy moong cheela by blending soaked moong into a batter and cooking it like pancakes 6. Sprouted moong adds a fresh and crunchy texture to salads 7. For a creamy twist, add coconut milk to soups and curries 8. Avoid overcooking moong if you prefer a firmer texture, especially for salads 9. Experiment with spices like cumin, coriander, garlic, and ginger to elevate the flavors With these tips, moong can easily become the star of your kitchen. From quick snacks to wholesome meals, there’s no limit to how you can enjoy it. So get creative and let moong bring a fresh twist to your everyday cooking with our #MoongKiPathshala series. #SanjeevKapoor #SanjeevKapoorKhazana #MoongKiPathshala #ingredientoftheyear

from Sanjeev Kapoor Khazana https://www.youtube.com/watch?v=Yedw1kgJ-Uk
via IFTTT