If you are on the lookout for a healthy meal that does not compromise on taste, Chef Kapil Verma has just the recipe for you - 'Protein Cheela'! 💪 This high-protein twist on a classic Indian dish is packed with wholesome ingredients and bold flavours. Whether you are starting your day, powering through a busy afternoon, or refuelling after a workout, this cheela offers the perfect balance of nourishment and deliciousness. 😍😇 PROTEIN CHEELA Ingredients 1 cup chickpea/ gram flour (besan) 1 medium carrot, grated ⅓ cup sweet corn kernels, boiled and coarsely crushed 50 grams Milky Mist Paneer, grated 2 tbsps chopped fresh coriander leaves 2-3 green chillies, chopped Salt to taste Crushed black peppercorns to taste 1 tbsp roasted white sesame seeds 100 grams Milky Mist Pro Biotic Curd Oil for drizzling Method 1. Take the chickpea flour in a large bowl, add carrot, sweet corn, Milky Mist Paneer, coriander leaves, green chillies, salt, crushed black peppercorns, white sesame seeds and Milky Mist Pro Biotic Curd and mix well. Add ¾ cup water little by little, mixing till a lump free batter is formed. 2. Heat a non-stick pan on medium heat. Drizzle a little oil and pour a ladleful of the batter and spread it lightly. Cook on medium heat for 1-2 minutes, drizzle a little oil and continue to cook for 1-2 minutes more. Flip the cheela and cook the other side for 2-3 minutes or till golden brown. Click to Subscribe: http://bit.ly/1h0pGXf For more recipes : https://ift.tt/BrjLWZF Get Certified on Sanjeev Kapoor Academy : https://ift.tt/ezRBjdV To get recipes on your Google or Alexa devices, click here : https://ift.tt/o4Tj5Yw Best cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQq Facebook : https://ift.tt/ZF5gh3n Twitter : https://twitter.com/sanjeevkapoor Instagram : https://ift.tt/oB1Hj80 #SanjeevKapoor #proteincheela #proteinrecipes #cheelarecipe #proteinrecipes sanjeev kapoor sanjeev kapoor recipe sanjeev kapoor recipes khana khazana chef sanjeev kapoor khana khazana recipes masterchef sanjeev kapoor indian recipes master chef indian food recipes protein cheela protein cheela recipe how to make protein cheela protein cheela ki recipe protein recipes cheela cheela recipe cheela ki recipe how to make cheela protein rich cheela protein rich recipes cheela kaise banate hain protein breakfast breakfast recipe
from Sanjeev Kapoor Khazana https://www.youtube.com/watch?v=5qeQLGGeYBQ
via IFTTT
Subscribe to:
Post Comments (Atom)
How to make Fish Tikka | फिश टिक्का | Sanjeev Kapoor Khazana
Craving something bold, smoky, and irresistibly flavourful? This 'Fish Tikka' by Chef Anupa is exactly the kind of dish that brings ...
-
The recipe to put a smile on your face - Mango Pineapple Oats Crumble! #youtubeshorts #sanjeevkapoorClick to Subscribe: http://bit.ly/1h0pGXf For more recipes : https://ift.tt/3S4TkPb Get Certified on Sanjeev Kapoor Academy : https://ift.tt...
-
ತಮಗೆ ಹುಟ್ಟಲಿರುವ ಮಗು ಗಂಡೋ,ಹೆಣ್ಣೋ ಎಂದು ತಿಳಿದುಕೊಳ್ಳುವ ಕುತೂಹಲ ಎಲ್ಲ ದಂಪತಿಗಳಿಗೂ ಇದ್ದೇ ಇರುತ್ತದೆ.ಸ್ಕ್ಯಾನಿಂಗ್ ನ ಅಗತ್ಯವಿಲ್ಲದೆ, ಈ ಕೋಷ್ಠಕದ ಆಧಾರವಾಗಿ ನಿ...
-
Sugar-free AND delicious? You bet! 😉😉 Let me introduce you to our #SugarFreeSundays special, 'Mango Shahi Tukda,' crafted to prove...
No comments:
Post a Comment