Lauki Moong Dal Sabzi | Yellow Moong Dal | Sanjeev Kapoor Khazana

Experience the magic of 'Lauki Moong Dal Sabzi', a healthy and wholesome dish that adds comfort and flavor to your meals. 👌 In this recipe, fresh bottle gourd is cooked perfectly with protein-rich moong dal and mild spices, creating a creamy, flavorful, and satisfying sabzi. It is light yet nourishing and pairs beautifully with roti, paratha, or steamed rice. How do you enjoy this comforting dish at home? Share your favorite ways in the comments! 😇😇 LAUKI MOONG DAL SABZI Ingredients 1 large bottle gourd (lauki) ½ cup split skinless green gram (dhuli moong dal) 2 tbsps mustard oil 1 tsp cumin seeds 1½ tbsps chopped ginger 2 green chillies, slit 2 dried red chillies, stemmed and broken ½ tsp turmeric powder 1 tsp cumin powder Salt to taste ½ tsp sugar 2-3 tbsps chopped fresh coriander leaves Method 1. Peel bottle gourd and cut into thin slices. Further cut into thins strips. 2. Heat a shallow nonstick pan. Add moong dal and sauté till golden brown. 3. Transfer in water and wash well. Drain the water. 4. Heat mustard oil in a nonstick kadai. Add cumin seeds and once they start to change the colour, add ginger and sauté for 30 seconds. 5. Add green chillies, dried red chillies and mix well. 6. Add drained dal and sauté for 2-3 minutes. 7. Add turmeric powder, cumin powder and salt and mix well. 8. Add bottle gourd and mix well. 9. Cover and cook on medium heat for 10-12 minutes. 10. Add sugar, coriander and mix well. 11. Transfer in a serving bowl and serve hot. Click to Subscribe: http://bit.ly/1h0pGXf For more recipes : https://ift.tt/SmkNRUl Get Certified on Sanjeev Kapoor Academy : https://ift.tt/Vg4c5Pt To get recipes on your Google or Alexa devices, click here : https://ift.tt/jWhsb2X Best cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQq Facebook : https://ift.tt/DAhdZFC Twitter : https://twitter.com/sanjeevkapoor Instagram : https://ift.tt/ZTp0a9j #sanjeevkapoor #sanjeevkapoorkhazana #laukimoongdalsabzi #yellomoongdal sanjeev kapoor,sanjeev kapoor recipe,sanjeev kapoor recipes,khana khazana,chef sanjeev kapoor,khana khazana recipes,masterchef sanjeev kapoor,indian recipes,master chef,indian food,recipes,lauki ki sabzi,lauki moong dal,bottle gourd,moong dal sabzi,yellow moong dal

from Sanjeev Kapoor Khazana https://www.youtube.com/watch?v=udgj4AqgsJQ
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