कॅरट अँड बीन्स पोरियल | Carrots and Beans Poriyal | Sanjeev Kapoor Khazana

CARROTS AND BEANS PORIYAL Ingredients 2 small carrots, cut into ½ inch cubes 10-12 Frenchbeans, cut into ½ inch cube Salt to taste ¼ tsp turmeric powder 2 tbsps coconut oil 1 tsp Bengal gram (chana dal) 1 tsp spilt skinless black gram (dhuli urad dal) 1 tsp mustard seeds 10-12 curry leaves 2 dried red chillies, broken ¼ tsp asafoetida (hing) 1 medium onion, chopped ¼ cup scraped fresh coconut Method 1. Bring 1 cup water to a boil in a non-stick shallow pan. Add salt and turmeric powder and mix well. Add French beans, carrots, mix, and cook for 8-10 minutes on a medium heat. 2. Heat coconut oil in another non-stick pan, add Bengal gram, spilt skinless black gram and roast for a minute. Add mustard seeds and let them splutter. 3. Add curry leaves, dried red chillies, and asafoetida and sauté for a few seconds. 4. Add onion and sauté till translucent. Add the cooked carrot and beans and mix well. 5. Add fresh coconut, salt and mix well .Transfer in a serving bowl and serve hot. Click to Subscribe: http://bit.ly/1h0pGXf For more recipes : https://ift.tt/1kjrRqH To get recipes on your Google or Alexa devices, click here : https://ift.tt/3c0Vfix Best cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQq Facebook : https://ift.tt/14uPY9e Twitter : https://twitter.com/sanjeevkapoor #SanjeevKapoor #CarrotsandBeansPoriyal

from Sanjeev Kapoor Khazana https://www.youtube.com/watch?v=n4eJbrBw6UU
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